J day 50
Wait...yes you and i will until day 60, no more weighins till then but i will be posting more stuff about what to eat after all this is over. Today is thanksgiving and i have opted to go ahead and eat, ya i said it, eat! This is not going to be all the crazies of thanksgiving; a salad with loads of veg, homemade little fat blue cheese dressing (see recipe at bottom) and some lean turkey. Portion is key. I'll right tomorrow about all the low GI and health stuff that Amber and Cindy made for today.
So, lots of people wanted to see picks of me when this whole thing started hence the title of today so here are some picks.
That's me this summer @ who know what weight, felt like crap climbing that mountain.
As wide as i was...wide. Where is that guy's neck.
Light Fat Blue Cheese Dressing:
1/2-24oz container no fat cottage cheese
1/4 tsp ranch seasoning
1 clove garlic crushed
1 to 2oz blue cheese (this is the only fat!)
water (to thin)
2 dash Worcestershire sauce
Put all the ingredients in the blender, blend on high till smooth, refrigerate 2 hours.
Happy Thanksgiving.
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