Weight: 298
Juice: (Video) Yellow tomato, cucumber, romaine, kale, carrot, apple, red cabbage and green pepper
Breakfast: Beet, cucumber, pepper, romaine, hot sauce
The fast has gone viral! I have posted my first ever You Tube video today, Beth are you finally proud of me?
Well...three days ago reminded me that the eating healthy part of my life is what i struggle with the most. It is confession time: Wednesday after the celebration meal i went out for a couple of hours on an errand then went to the store and bought a can of salt and pepper cashews... I ate the WHOLE D@RN CAN. The caloric content was a whopping 1200 calories! I went to them like a junkie looking for a fix. I apologize to all of the people that have been supporting me, i did not fail but rather learned a valued lesson, be accountable during and after the fast to someone. This person must help you be honest when you do something like this. I was ready to say forget it to the whole thing but was reminded that all good things take time. The sodium has messed with my system, as i would gander it would do to most people ingesting that much sodium on an clean and empty digestive system. I have been reminded that it is a journey and there will be hurdles, thank Cin, but won't give up. Enjoy the video.
No comments:
Post a Comment