Thursday, October 6, 2011

J Day: Let the Juice Fast Begin

J Day

343lbs

64oz juice: Apple, pear, carrot, mineola, pluot, green pepper, red cabbage.
64oz water

Pluots

 Mineola

I felt good all day, my energy was up (almost annoyingly), and i just plain felt good...however it is now 10:24 at night and i don't feel so well.  My body feels hot.  I'm not hot but my insides feel hot.  I have the heavy jaw feeling you get before you yak and i just feel ylaa.  Physically im about a 7, I have held onto a slight headache since 3ish and now the ylaa feeling.  I am having trouble concentrating because the screen is making my head hurt a little more.  Sorry not more.      

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