Sunday, October 2, 2011

J Day Minus 4: Getting Ready

Day -4
342lbs

Getting everything together for the fast. I am starting this journey on Oct 6th, no significance to the date but i have been advised that day 3 and 4 are the "Hell Days". These two days are  filled with anger, poop and more anger and poop.  This is the day that most quit.  I am doing it on a weekend as not to be at work for that kind of fun.  I'm not scared yet...but i defiantly advent Thursday.

Equipment:
Juicer: Breville Juice Fountain model JE98XL in our possession.  This has a 850 watt motor, this thing is a monster.  I did some tests today with fruit, large amounts of juice with fairly dry pulp, I'm satisfied.
Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine

Bottles: Two Nalgene 32oz bottles, you'll want two if you have a job and need to take your juice for breakfast and lunch to work with you to store in a fridge. **Got some advice that juicing some lemon will allow you to keep your juice fresh throughout the day for work issues.**
 Nalgene Tritan Wide Mouth Water Bottles  Nalgene Tritan Wide Mouth Water Bottles

That's it so far. I will be here every night with health, weight and other updates.

Thanks for your support. 

g

No comments:

Post a Comment